Ready to get back on track & stay on track?!
Learn the skills, Build the habits,Create results that last.
Losing weight shouldn't feel confusing.
You shouldn't have to wonder if you're eating too much, too little, doing the wrong workouts, or starting over every Monday because life got busy.
FitMom Academy was created for women who want more than another meal plan.
It's for women who want to understand why they're doing what they're doing, build confidence in the gym and the kitchen, and create habits that actually fit their life.
Because once you know how to do it, you'll never have to rely on another quick fix again.
Meet Your Coaches
Strength & Nutrition Specialist
Coach Bri
For me, coaching has never just been about workouts or weight loss it’s personal. I spent most of my life struggling with my weight, jumping from diet to diet and believing that becoming smaller would finally make me happier. After losing over 100 lbs, I learned that the real transformation happens when you stop fighting your body and start building a life you actually feel good in.
As a mom, that became even more important to me. I wanted my kids to grow up seeing a mom who was strong, confident and willing to take care of herself too not one who was constantly dieting, picking apart her body or putting herself at the bottom of the list.
That’s why I love coaching the Fit Mom Academy. I get to help women who feel like they’ve lost themselves somewhere between motherhood, work and taking care of everyone else find their strength again. Yes, we’re going to change your body but more importantly, I want you to walk away knowing how to take care of that woman for the rest of your life.
Nutrition, Strength, & Mobility Specialist
Samantha Mills
I help moms build strong, resilient bodies that can handle the demands of motherhood without restrictive diets or exhausting workouts.
Whether you're navigating pregnancy, healing postpartum, or simply trying to feel your best while juggling it all, I provide practical, science-backed strategies to support your journey.
I focus on fueling your body, building strength, and improving mobility so you can move with confidence, reduce aches and pains, and have the energy to keep up with your busy life.
My approach is all about sustainability no quick fixes, just real, lasting results that fit your lifestyle.
What Your Membership Includes:
✅ Full-body strength & conditioning workouts tailored for moms
✅ Starting calories & macros with 1 monthly adjustment
✅ FitMom weekly group check-ins & community forum
✅ Home or gym workout options available
✅ Stretching & mobility protocols
✅ Cardio guidance for fat loss & endurance
✅ Mindset & habit coaching for long-term success
FitMom Is For You
If...
✓ Want to lose weight without another crash diet.
✓ Want structure without paying for fully private coaching.
✓ Want to understand nutrition instead of blindly following meal plans.
✓ Want accountability to help you stay consistent.
✓ Want a supportive community of women working toward similar goals.
✓ Want to build confidence in the gym.
✓ Want to create a lifestyle you can maintain for years.. not weeks.
Join Today
✔ Flexible Membership
✔ Monthly subscription,
✔ No long-term commitment,
✔ Lock in your rate of
$79/month
or message @fitstrategy_ about our $829/year promo (CAD)
❌ No refunds
What our FitMoms Had to Say...
"I stayed consistent all summer instead of maintaining. I worked out through moving houses, busy work seasons, and travel sports with my kids!!"
Autum - lost weight & kept it off for over 2 years