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In Person Training

$60 per session

3 Month commitment


Our In person program is designed to help you improve your form and technique, stay accountable and feel confident in your movements. If you just cant workout on your own and want to level up, this is for you. Also suitable for those looking to work 1:1 with a kinesiologist for neck, shoulder, hip, knee, back pain or other muscular or joint issues.

  • 3 month commitment

  • $60 per session - biweekly or monthly payment options - credit card or cash

  • 1-1 private training in studio located downtown Sarnia

  • 60 min sessions 2-3x per week

  • Nutrition coaching included

FitStrategy is life changing! Such a well-rounded program with amazing trainers. The program is designed specifically for each person, their body and their lifestyle. Trainers hear you out, your concerns, your likes and dislikes about everything (fitness, exercises, foods, etc). They literally make you enjoy paying attention to your health and motivate you to achieve your goals and sustain them long term. Top notch program that I 1000/10 recommend! Thank you so very much for all you do ladies of FitStrategy!

HEBA, Ontario, Canada

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