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About
Our Bootcamps are designed to challenge you while also making sure you're moving properly. Small group settings to make sure you see the results you want, but also to make sure you're not getting injured. We saw so many camps just push people through and not care about their bodies and we wanted to make a change.
We offer a variety of foundations, cardio and strength camps to help you level up
Small group bootcamps 4-6 people max
Focused on form and technique but also challenging
Welcome for beginner, intermediate or advanced camp dependent
Located in private studio downtown Sarnia
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